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Can't Eat Fibre? Find Out Why You Need Qenda Ultimate Fibre Can't Eat Fibre? Find Out Why You Need Qenda Ultimate Fibre

Can't Eat Fibre? Find Out Why You Need Qenda Ultimate Fibre

Do you have issues eating fibre? Diagnosed with ulcerative colitis and Chron's disease, I have been there. However, Qenda Ultimate Fibre changed...
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Suffer From Acid Reflux? Read This! Suffer From Acid Reflux? Read This!

Suffer From Acid Reflux? Read This!

Find out how you can prevent acid reflux and heartburn and acid reflux in this article. This worked for me, and I...
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Why do I get looser stools and urgency to go during a cleanse? Why do I get looser stools and urgency to go during a cleanse?

Why do I get looser stools and urgency to go during a cleanse?

If you are experiencing looser stools and an increased urgency to go whilst taking Qenda, read this article to find out why...
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51 Reasons to Take Qenda Ultimate Fibre 51 Reasons to Take Qenda Ultimate Fibre

51 Reasons to Take Qenda Ultimate Fibre

There are so many reasons why you should start taking Qenda Ultimate Fibre today, especially now that we are in lockdown because...
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Tips To Improve Your Immune System Tips To Improve Your Immune System

Tips To Improve Your Immune System

With everything that is going on with the coronavirus and our country going into lockdown, along with the fears associated with Covid-19, I...
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Am I Having a Healthy Amount of Bowel Movements? an image of me at Stonehenge, less relevant but better than a picture of a toilet

Am I Having a Healthy Amount of Bowel Movements?

When talking about bowel movements and healthy elimination pathways I often get somebody tell me, “I am fine, I am regular.” This...
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What Is Clean Eating? What Is Clean Eating?

What Is Clean Eating?

It has to be the most cliché statement that I hear multiple times a week... "I eat healthy, so my body won't have...
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The Link Between Gut, Digestive & Mental Health The Link Between Gut, Digestive & Mental Health

The Link Between Gut, Digestive & Mental Health

Here's a quick email I shared with a researcher about my findings with the gut-brain connection and the link between gut health, digestive...
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Tips For Improving Digestion Tips For Improving Digestion

Tips For Improving Digestion

After suffering from Ulcerative Colitis/Crohn's disease for over 3 years, the whole time researching looking for the answers that would heal my...
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James' Journey From Ulcerative Colitis to Health & Freedom Here is one of the only pictures I have from when I was ill. This was my birthday cake, homemade low fibre white bread, as you can see I was skin and bone and you cannot even see my skinny legs inside those trousers that are now tight fitting.

James' Journey From Ulcerative Colitis to Health & Freedom

The story that I am about to tell you is something that I would not wish on anybody but also one that...
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