Three best diet tips for reversing an autoimmune and/or digestive issue
1. Remove inflammatory foods in your diet - these are gluten, sugars, and hydrogenated vegetable oil.
2. Make sure that you're getting enough calories and protein in your diet - you want to have 2.2 grams of protein per kilogram of body weight to give your body enough protein for it to heal
3. Use the correct herbs to take out infections and overgrowths that are creating the problem in the first place.