All orders before 1pm sent out using DPD next day delivery. All flavours of Qenda Ultimate Fibre are back in stock. Everyday fibre due in October.


Three things you can do to help your constipation!

1. Get daily movement

If you’re moving around all the time, it creates flow in your body. If you’re sat down all day, you just are gonna be constipated.

2. Make sure you’re adequately hydrated

If you’re not hydrated, your body’s gonna take the water out of your stool. That’s why we see people with dry & cracked stools who are constipated.

3. Do the colonic massage

Colonic massage is literally massaging around your colon to get your stools moving.

If you are doing these three things and still finding you’re getting constipation, you have an imbalance in your body.