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If you’ve got gingivitis or bleeding gums? The best way I found to fix it is to fix your digestive health - that’s what’s gonna fix your oral health! 

I used to believe the opposite when I had Ulcerative Colitis and Crohn’s Disease. I truly believed that it was my bleeding gums and my poor oral health that was creating my digestive issues. So, I went on a mission to fix my oral health.

I even read books specifically on gum health trying to figure it out! I was doing stuff like blotting where you clean all your gums and in between your teeth with a specific overpriced toothbrush. I was flossing every single day. I was also doing oil pulling for 20 minutes with coconut oil in the morning at night.

What I eventually found out is you have to fix your gut health to fix your oral health. When I finally reversed all my digestive symptoms; that’s when my bleeding gums stopped and my oral health fixed itself.

So you have to fix your gut health to fix your oral health.