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When talking about Bowel movements and healthy elimination pathways I often get somebody tell me, “I am fine, I am regular.” This is such a broad statement and can often be a very confusing subject for some people so I thought it was best to write this blog post and explain how many times a day you should be eliminating and just how important it is for the health of your body.
-90-95% of serotonin (the well known near transmitter aka the happy hormone) is made in the digestive tract
-The vagus nerve which links the brain to the rest of the vital organs in the body sends signals both ways, but more importantly, these signals are 95% upwards towards the brain, proving our gut, digestive and overall health is directly contributing our thoughts and feelings
The story that I am about to tell you is something that I would not wish on anybody but also one that I would not change for the world. From all the suffering I have learnt so much about myself, auto-immune diseases and how the human body works. It is what I have learnt that I want to share with as many people as possible.
41. fat cells hold toxins which is why fat is needed, once you rid the cause of toxins there is no need to carry that fat
When talking about Bowel movements and healthy elimination pathways I often get somebody tell me, “I am fine, I am regular.” This is such a broad statement and can often be a very confusing subject for some people so I thought it was best to write this blog post and explain how many times a day you should be eliminating and just how important it is for the health of your body.
-90-95% of serotonin (the well known near transmitter aka the happy hormone) is made in the digestive tract
After suffering from Ulcerative Colitis/Crohn's disease for over 3 years, the whole time researching looking for the answers that would heal it my ...
The story that I am about to tell you is something that I would not wish on anybody but also one that I would not change for the world. From all the suffering I have learnt so much about myself, auto-immune diseases and how the human body works. It is what I have learnt that I want to share with as many people as possible.
